The Stop Smoking Guide - Introduction

The information below is an actual chapter from our Stop Smoking Ebook, "The Stop Smoking Guide." Download the entire ebook below and find out how easy it really is to stop smoking quickly, easily and forever!.


Again, congratulations for taking your first step to stop smoking. This short introduction is meant to educate you on how our system works before you begin reading the book.

Over the next several days, you must concentrate on this ebook and your desire to stop smoking - intensely. You need to decide, right now, before you go on, to make this the number one thing in your life. Within reason, you must think about nothing but quitting smoking. When you're driving, when you're on a break at work, as you are cooking dinner, when you lay down for bed every night, anytime, you must now tirelessly think about and do the things we teach you in this ebook.

We cannot emphasize how vitally important the previous paragraph is. In fact, read it once again. If you fail to follow this advice then you are frankly wasting your time.

At the end of each chapter, you will see a "Think About This When You Smoke" section. It is important that you think about these segments every time you smoke a cigarette from now on. Their purpose is to begin making you think about what you are doing to yourself and the people around you, and to make it increasingly uncomfortable to smoke cigarettes as time goes by.

When you come to the end of the ebook, you will find the actual "Stop Smoking Guide" containing the daily steps needed to become a non-smoker. Once you have read this ebook, possibly multiple times, and have completely dedicated yourself to stopping smoking, the guide will be your ultimate road to success.

Both this ebook and the guide (found at the end) are completely free. If you lose the guide or accidentally delete it from your computer, you can always go to our website and download it at

After just a few days of guidance and exercises, you will be ready and eager to put your cigarettes down forever!

There are two prerequisites to this program:

  • You must have decided, beyond a shadow of a doubt that you are ready and willing to do whatever it takes to stop smoking cigarettes.
  • You must dedicate yourself, 110%, to the daily steps and exercises presented in the ebook and guide.

Remember: If you follow our guide exactly as presented to you, you will be able to stop smoking quickly, easily and forever.

If, at any time, you have a question or concern, feel free to send us an email at (or use the Contact Us button in the right side navigation column). We will answer every email within 1-2 business days.

And now, The Stop Smoking Guide.

<-- Preface | Chapter 1-->

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