Chapter 9: Tying it All Together:
So far, you have learned about what cigarette smoking is doing to you and the people around you. You have learned how quitting will positively affect your health and the health of others around you. You have learned about the physical and psychological addiction and withdrawal symptoms and you have learned about the different stages of quitting and began to develop alternatives to the smoking triggers you may face in the future.
So how is all this information going to make you stop smoking? We are now going to tie everything together and start you on the road to creating your own personal stop smoking plan!
Everyone knows about the dangers of smoking cigarettes; the cancer, the heart disease, early death and all those other things. If you sit back and look at it as a non-smoker would, smoking is the most unintelligent, foolish things that a person could do. Wouldn't you agree? Yet the addiction to nicotine and the psychological addiction to smoking cause us to thoughtlessly ignore the dangers and continue smoking despite the fatal consequences to us and the people around us.
Do you want to stop smoking? If you are still debating on whether or not to quit, go back and read this ebook from the start again...then again...then again and again until you realize that not only should you stop smoking, you should stop smoking AS SOON AS POSSIBLE.
If you are ready to stop smoking, then I want to ask you one question:
Is your desire to stop smoking strong enough that you are willing to make the sacrifices necessary to stop smoking cigarettes forever?
If the answer is, "no" or you are not sure, then you need to go back and read this ebook again...then again...then again and again until you realize that not only should you stop smoking, you should stop smoking AS SOON AS POSSIBLE.
If your answer is a sincere, resounding, "YES" then you are ready to move on to the next section. Do not move on to the next page unless you truly believe you are going to quit and are ready and willing to proceed with 100000% of your heart, mind, body and soul. Some folks will get to this point a few times before they have the courage to turn the page. That's fine. This is a personal decision - only you know when you are ready.
It's time. You are now ready to begin your journey on the road to a cigarette-free life. Once again, congratulations. It will be quick and easy, I can promise you that.
How All This Works
When you finally reach the end of this ebook, you will find the actual Stop Smoking Guide. Following the guide is simple. Everything is easy to understand and well laid out for you. Simply complete each section of the guide before moving on to the next one. It is OK to look ahead and see what you have to do next.but DO NOT move on until you have completely finished each section.
Sorry! We can't give it all away.
To see the rest of this chapter, you'll have to download the guide.
To receive the free bonus ebooks, you must download the guide and click on the link
located at this point in the ebook.